https://fitshapes.com/blog/ Notes from building Fit Shapes: why it exists, and how it works. en-us https://fitshapes.com/blog/bring-your-history-with-you/ https://fitshapes.com/blog/bring-your-history-with-you/ Mon, 05 Oct 2026 00:00:00 GMT Fit Shapes imports your food log and weigh-ins from MacroFactor, Cronometer, Lose It!, Cal AI, MyFitnessPal, and Apple Health. Your history gives your targets a head start, and you can take it with you again whenever you want. https://fitshapes.com/blog/why-i-built-fit-shapes/ https://fitshapes.com/blog/why-i-built-fit-shapes/ Sun, 04 Oct 2026 00:00:00 GMT If you use something every day, it should be beautiful. A note on the tracker I wanted for myself. https://fitshapes.com/blog/how-adaptive-targets-work/ https://fitshapes.com/blog/how-adaptive-targets-work/ Sun, 04 Oct 2026 00:00:00 GMT Once a week, Fit Shapes compares what you ate with how your weight trended, and proposes new targets. Here is what it measures, and what it leaves to you.