Chipotle burrito bowl calories and nutrition
A Chipotle chicken burrito bowl with white rice, black beans, fresh tomato salsa, and cheese has 655 calories, with 50 g of protein, 21 g of fat, and 67 g of carbs.
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The bowl most people order
Chipotle doesn't sell one burrito bowl. It sells what goes in it, so a bowl's number depends on the order. This page uses the standard bowl, the way Chipotle describes it, with white rice, black beans, fresh tomato salsa, and cheese. The chart shows that bowl with each protein, and the calculator builds any other.
Carnitas makes the highest-calorie standard bowl at 685. Steak and sofritas tie for the lowest at 625, but the sofritas bowl has 26 g of protein against 39 g with steak.
| Size | Calories | Protein, fat, and carbs |
|---|---|---|
| Chicken | 655 kcal | 50 g protein, 21 g fat, 67 g carbs |
| Steak | 625 kcal | 39 g protein, 20 g fat, 68 g carbs |
| Barbacoa | 645 kcal | 42 g protein, 21 g fat, 69 g carbs |
| Carnitas | 685 kcal | 41 g protein, 26 g fat, 67 g carbs |
| Sofritas | 625 kcal | 26 g protein, 24 g fat, 76 g carbs |
Common questions
How many calories are in a Chipotle chicken bowl?
A chicken burrito bowl with white rice, black beans, fresh tomato salsa, and cheese has 655 calories and 50 g of protein. The card links the calculator, where guacamole, a second protein, or anything else adds to it.
Which Chipotle bowl has the most protein?
The chicken burrito bowl has the most, 50 g in the standard build. Barbacoa has 42 g and steak 39 g. For more, the high protein bowls double the chicken.
How many carbs are in a Chipotle bowl?
The standard chicken burrito bowl has 67 g of carbs, and 58 g of net carbs after its 9 g of fiber. Most of them come from the rice and the beans.
Burrito bowl compared with other Chipotle items
Of these five Chipotle items, the High protein bowl has the most protein per 100 calories (10.7 g) and the Chips the least (1.3 g).
| Item | CaloriesCal | Protein | Fat | Carbs | Net carbs | Protein per 100 calPer 100 cal |
|---|---|---|---|---|---|---|
| High protein bowl | 760 | 81 g | 26 g | 54 g | 42 g | 10.7 g |
| Burrito bowlThis page | 655 | 50 g | 21 g | 67 g | 58 g | 7.6 g |
| Quesadilla | 830 | 58 g | 40 g | 53 g | 50 g | 7 g |
| Burrito | 975 | 58 g | 30 g | 117 g | 105 g | 5.9 g |
| Chips | 540 | 7 g | 25 g | 73 g | 66 g | 1.3 g |
Most protein per 100 calories first. The mark on each bar is 5 g. Numbers are for one serving, the size the card opens on.
Sources
1 source
- Chipotle. Burrito bowl, nutrition information. www.chipotle.com/nutrition-calculator. Checked October 2026.
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