Chipotle burrito calories and nutrition
A Chipotle chicken burrito with white rice, black beans, fresh tomato salsa, and cheese has 975 calories, with 58 g of protein, 30 g of fat, and 117 g of carbs.
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Where a burrito's calories come from
A Chipotle burrito is the standard bowl wrapped in a flour tortilla, and the tortilla is its biggest single part, at 320 calories and 50 g of carbs. The chart shows each part of the chicken burrito, with white rice, black beans, fresh tomato salsa, and cheese.
| Part | Calories | Protein, fat, and carbs |
|---|---|---|
| Flour tortilla | 320 kcal | 8 g protein, 9 g fat, 50 g carbs |
| White rice | 210 kcal | 4 g protein, 4 g fat, 40 g carbs |
| Chicken | 180 kcal | 32 g protein, 7 g fat, 0 g carbs |
| Black beans | 130 kcal | 8 g protein, 2 g fat, 22 g carbs |
| Cheese | 110 kcal | 6 g protein, 8 g fat, 1 g carbs |
| Fresh tomato salsa | 25 kcal | 0 g protein, 0 g fat, 4 g carbs |
From Chipotle's nutrition calculator, which lists each ingredient.
Common questions
How many calories are in a Chipotle chicken burrito?
A chicken burrito with white rice, black beans, fresh tomato salsa, and cheese has 975 calories and 58 g of protein. With steak it has 945, and with carnitas 1,005.
Does a burrito bowl have fewer calories than a burrito?
Yes. A burrito bowl with the same fillings leaves out the burrito's tortilla, which is 320 calories.
How much protein is in a Chipotle burrito?
The chicken burrito has 58 g of protein, or 5.9 g for every 100 calories. Double chicken adds another 32 g.
Burrito compared with other Chipotle items
Of these five Chipotle items, the High protein bowl has the most protein per 100 calories (10.7 g) and the Chips the least (1.3 g).
| Item | CaloriesCal | Protein | Fat | Carbs | Net carbs | Protein per 100 calPer 100 cal |
|---|---|---|---|---|---|---|
| High protein bowl | 760 | 81 g | 26 g | 54 g | 42 g | 10.7 g |
| Burrito bowl | 655 | 50 g | 21 g | 67 g | 58 g | 7.6 g |
| Quesadilla | 830 | 58 g | 40 g | 53 g | 50 g | 7 g |
| BurritoThis page | 975 | 58 g | 30 g | 117 g | 105 g | 5.9 g |
| Chips | 540 | 7 g | 25 g | 73 g | 66 g | 1.3 g |
Most protein per 100 calories first. The mark on each bar is 5 g. Numbers are for one serving, the size the card opens on.
Sources
1 source
- Chipotle. Burrito, nutrition information. www.chipotle.com/nutrition-calculator. Checked October 2026.
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