Log meals from ChatGPT
Take a photo and send it to your agent. It lands in your log, just like it would from the app. Claude, Gemini, and the other agents below work too.
AI Agents
Connect Fit Shapes to ChatGPT or Claude. Log meals, ask for recipes, and build your own reports and dashboards.
How many calories do I have left today?
Did I hit protein yesterday?
Plan tomorrow’s meals to hit my targets.
- What can I make for dinner with what I have left?
Log two eggs and toast for breakfast.
Why did my targets change this week?
- What on this menu fits my day?
- How did my week go?
How much do I actually burn?
- How has my weight trended this month?
- I’m going out tonight. How should I eat until then?
- I weighed 182.4 lb this morning.
- What did I eat on Tuesday?
- How has my protein been this month?
- Add the groceries for this plan to Instacart.
- What can I get from DoorDash that fits what I have left?
- How many calories did I eat yesterday?
- Log a protein shake, 160 calories and 30 g of protein.
I have 600 calories left. What should I have for dinner?- Plan tomorrow’s meals. I don’t eat meat.
- How much protein do I have left?
- Make a grocery list for five lunches that fit my macros.
- Did I stay under my calories this week?
- What’s a high-protein snack that fits today?
- Order my usual from Chipotle, but keep me under 700 calories.
- What did I eat last weekend?
- Am I losing at the pace I chose?
- How many days did I hit protein this month?
- Give me a review of my week.
- What’s my calorie target today?
- Log a turkey sandwich and an apple for lunch.
- What’s left for a late-night snack?
- How does my weight compare to last month?
- How much fat have I had today?
- What did I have for breakfast yesterday?
- Build a dinner that gets me to my protein.
Use Fit Shapes with your agent.
Get recipes that fit your macros
Ask what to make for dinner, and get recipes that fit the macros you have left today.
Build your own dashboards
Bring your Fit Shapes data into your own charts and reports. Ask for one in the chat, or have a coding agent build you a dashboard.
Bring your own agent.
Pick yours to see how to connect it. Each one works with your Fit Shapes membership, at no extra cost.
Chat apps
Coding agents
Questions?
How to connect your agentWhat can I do with Fit Shapes in ChatGPT or Claude?
Fit Shapes is a calorie and macro tracker. Connect it to ChatGPT or Claude, then ask how many calories you have left, get recipes that fit your macros, log a meal from a photo, and chart your weeks. Your agent reads your log, targets, and weight trend, and can add foods and weigh-ins. Things to ask
Can ChatGPT log calories from a photo?
ChatGPT can estimate a meal from a photo, but on its own it keeps no log. Connect Fit Shapes and ask it to log the meal. It lands in your day next to everything else, and your targets adjust from there. Can ChatGPT count calories from a photo?
How do I connect Fit Shapes to Claude?
Add Fit Shapes from Claude’s connectors and sign in with your Fit Shapes account. It works on every Claude plan. The Free plan allows one connector. Claude setup
How do I connect Fit Shapes to ChatGPT?
Fit Shapes is waiting for approval in ChatGPT’s plugin directory. Pro, Business, and Enterprise plans can add it now from the setup steps. ChatGPT setup
Which AI assistants work with Fit Shapes?
Claude, ChatGPT, Gemini, Grok, Perplexity, Mistral, and Meta Muse, plus coding agents like Claude Code, Cursor, Codex, and VS Code. See every assistant
Does Fit Shapes have an MCP server?
Yes. Fit Shapes runs a remote MCP server at mcp.fitshapes.com/mcp, so most apps and coding agents that take custom MCP connectors can add it. It signs in with your Fit Shapes account. Setup for every app
Does it cost extra?
No. Connecting an assistant comes with your Fit Shapes membership.
Is my data private?
Fit Shapes never sees your chat. Your agent asks for numbers, like what you have left today, and sends only what you ask it to log. It can’t edit or delete anything, and you can disconnect it in the app at any time. Access and privacy
Join the club.
Try Fit Shapes free for 14 days, on iPhone and Android.