Fit Shapes
Get the appGet the appAndroid beta

McDonald's Cheeseburger calories and nutrition

A McDonald's Cheeseburger has 300 calories, with 15 g of protein, 13 g of fat, and 31 g of carbs.

Log it in Fit Shapes

Take a photo of your tray. Fit Shapes counts it against targets that start from your body and adjust each week.

Where the calories come from

A McDonald's Cheeseburger is one beef patty with a slice of American cheese, pickles, chopped onions, ketchup, and mustard on a regular bun. The bun brings half of its calories and nearly all of its carbs, and the patty and the cheese bring most of the protein. It's the Hamburger with a slice of cheese, and the McDouble with one patty fewer. McDonald's lists every ingredient and allergen on its Cheeseburger page.

Calories in each part of a McDonald's Cheeseburger
PartCaloriesProtein, fat, and carbs
Bun150 kcal5 g protein, 2 g fat, 27 g carbs
Beef patty100 kcal7 g protein, 7 g fat, 0 g carbs
American cheese50 kcal3 g protein, 4 g fat, 1 g carbs

From McDonald's nutrition calculator, with each part taken out in turn. Taking out the ketchup, pickles, onions, or mustard changes the calories by 10 or less.

Common questions

How much protein is in a McDonald's Cheeseburger?

A McDonald's Cheeseburger has 15 g of protein, or 5 g for every 100 calories. The table below puts it next to other McDonald's items.

How many calories are in a McDonald's Cheeseburger without cheese?

A McDonald's Cheeseburger without cheese has 250 calories, by McDonald's nutrition calculator. McDonald's sells that as the Hamburger.

What's the difference between a Cheeseburger and a McDouble?

A McDonald's Cheeseburger has one beef patty, and a McDouble has two, with the same single slice of cheese. The McDouble page has its numbers.

What's the difference between a Cheeseburger and a Double Cheeseburger?

A McDonald's Cheeseburger has one beef patty and one slice of cheese, and a Double Cheeseburger has two of each. The Double Cheeseburger page has its numbers.

Cheeseburger compared with other McDonald's items

All McDonald's nutrition facts

Of these six McDonald's items, the Double Quarter Pounder with Cheese has the most protein per 100 calories (6.5 g) and the Big Mac the least (4.3 g).

ItemCaloriesCalProteinFatCarbsNet carbsProtein per 100 calPer 100 cal
Double Quarter Pounder with Cheese74048 g42 g43 g41 g6.5 g
Quarter Pounder with Cheese52030 g26 g42 g40 g5.8 g
Double Cheeseburger44025 g24 g34 g32 g5.7 g
McDouble39022 g20 g32 g30 g5.6 g
CheeseburgerThis page30015 g13 g31 g29 g5 g
Big Mac58025 g34 g45 g42 g4.3 g

Most protein per 100 calories first. The mark on each bar is 5 g. Numbers are for one serving, the size the card opens on.

Sources

3 sources
  1. McDonald's. Cheeseburger, nutrition information. www.mcdonalds.com/us/en-us/product/cheeseburger.html. Checked October 2026.
  2. McDonald's. Nutrition calculator, Cheeseburger with each ingredient taken out in turn. www.mcdonalds.com/us/en-us/about-our-food/nutrition-calculator.html. Checked October 2026.
  3. Famartin. A McDonald's cheeseburger in the Franklin Farm section of Oak Hill, Fairfax County, Virginia, photo, cropped, background lightened. Wikimedia Commons, CC BY-SA 4.0. commons.wikimedia.org/wiki/File:2020-03-25_14_58_02_A_McDonald%27s_cheeseburger_in_the_Franklin_Farm_section_of_Oak_Hill,_Fairfax_County,_Virginia.jpg.

Join the club.

Try Fit Shapes free for 14 days, on iPhone and Android.

Fit Shapes for Android is coming soon

The Android app is not on Google Play yet. Join the beta to use it now. It's free for testers. We'll email you a link to install it from Google Play.

Use the exact address of the Google account on your phone's Play Store. For most people, this is their Gmail address. Don't add a + part.

We use your email only to invite you to the beta. Privacy policy