McDouble calories and nutrition
A McDouble has 390 calories, with 22 g of protein, 20 g of fat, and 32 g of carbs.
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Two patties, one slice of cheese
A McDouble is two beef patties with one slice of American cheese, pickles, onions, ketchup, and mustard on a regular bun. The two patties bring most of its protein, and the single slice of cheese keeps its fat below a Double Cheeseburger's. McDonald's lists every ingredient and allergen on its McDouble page.
| Part | Calories | Protein, fat, and carbs |
|---|---|---|
| Two beef patties | 180 kcal | 14 g protein, 14 g fat, 0 g carbs |
| Bun | 140 kcal | 5 g protein, 2 g fat, 27 g carbs |
| American cheese | 50 kcal | 2 g protein, 4 g fat, 1 g carbs |
From McDonald's nutrition calculator, with each part taken out in turn. Taking out the pickles, onions, ketchup, or mustard leaves the calories unchanged. The parts add up to 370 calories, not 390, because McDonald's rounds each number.
Common questions
What's the difference between a McDouble and a Double Cheeseburger?
A McDouble has one slice of cheese, and a Double Cheeseburger has two. The rest of the sandwich is the same, and a Double Hamburger has no cheese at all.
How much protein is in a McDouble?
A McDouble has 22 g of protein, or 5.6 g for every 100 calories. The table below puts it next to other McDonald's items.
How many calories are in a McDouble with no cheese?
A McDouble without cheese has 340 calories and 20 g of protein, by McDonald's nutrition calculator. The slice of cheese adds 50 calories.
McDouble compared with other McDonald's items
All McDonald's nutrition factsOf these six McDonald's items, the Double Quarter Pounder with Cheese has the most protein per 100 calories (6.5 g) and the Big Mac the least (4.3 g).
| Item | CaloriesCal | Protein | Fat | Carbs | Net carbs | Protein per 100 calPer 100 cal |
|---|---|---|---|---|---|---|
| Double Quarter Pounder with Cheese | 740 | 48 g | 42 g | 43 g | 41 g | 6.5 g |
| Quarter Pounder with Cheese | 520 | 30 g | 26 g | 42 g | 40 g | 5.8 g |
| Double Cheeseburger | 440 | 25 g | 24 g | 34 g | 32 g | 5.7 g |
| McDoubleThis page | 390 | 22 g | 20 g | 32 g | 30 g | 5.6 g |
| Cheeseburger | 300 | 15 g | 13 g | 31 g | 29 g | 5 g |
| Big Mac | 580 | 25 g | 34 g | 45 g | 42 g | 4.3 g |
Most protein per 100 calories first. The mark on each bar is 5 g. Numbers are for one serving, the size the card opens on.
Sources
3 sources
- McDonald's. McDouble, nutrition information. www.mcdonalds.com/us/en-us/product/mcdouble.html. Checked October 2026.
- McDonald's. Nutrition calculator, McDouble with each ingredient taken out in turn. www.mcdonalds.com/us/en-us/about-our-food/nutrition-calculator.html. Checked October 2026.
- Evan-Amos. McDonald's McDouble burger, photo, cropped. Wikimedia Commons, CC BY-SA 3.0. commons.wikimedia.org/wiki/File:McDonald%27s_McDouble_burger.jpg.
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