Chick-fil-A Chicken Sandwich calories and nutrition
A Chick-fil-A Chicken Sandwich has 420 calories, with 29 g of protein, 16 g of fat, and 41 g of carbs.
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A breaded filet on a buttered bun
A Chick-fil-A Chicken Sandwich is a boneless chicken breast, lightly breaded and cooked in peanut oil, with two pickle slices on a toasted, buttered bun. The filet brings most of the protein, and the breading and the bun bring the carbs. Chick-fil-A lists every ingredient and allergen on its Chicken Sandwich page.
Common questions
How much protein is in a Chick-fil-A Chicken Sandwich?
A Chick-fil-A Chicken Sandwich has 29 g of protein, or 6.9 g for every 100 calories. The table below puts it next to other Chick-fil-A items.
How does it compare to the Spicy Chicken Sandwich?
A Spicy Chicken Sandwich has a few more calories than a Chick-fil-A Chicken Sandwich and about the same protein. The Spicy Chicken Sandwich page has its numbers.
Is the grilled sandwich lower in calories?
Yes. A Grilled Chicken Sandwich has fewer calories than a Chick-fil-A Chicken Sandwich, with about the same protein. The Grilled Chicken Sandwich page has its numbers.
Chick-fil-A Chicken Sandwich compared with other Chick-fil-A items
Of these six Chick-fil-A items, Chick-fil-A Nuggets have the most protein per 100 calories (10.8 g) and the Spicy Chicken Sandwich the least (6.2 g).
| Item | CaloriesCal | Protein | Fat | Carbs | Net carbs | Protein per 100 calPer 100 cal |
|---|---|---|---|---|---|---|
| Chick-fil-A Nuggets | 250 | 27 g | 11 g | 11 g | 11 g | 10.8 g |
| Chick-n-Strips | 310 | 29 g | 14 g | 16 g | 16 g | 9.4 g |
| Grilled Chicken Sandwich | 390 | 28 g | 11 g | 45 g | 42 g | 7.2 g |
| Chick-fil-A Chicken SandwichThis page | 420 | 29 g | 16 g | 41 g | 40 g | 6.9 g |
| Cool Wrap | 660 | 43 g | 45 g | 32 g | 18 g | 6.5 g |
| Spicy Chicken Sandwich | 450 | 28 g | 18 g | 44 g | 43 g | 6.2 g |
Most protein per 100 calories first. The mark on each bar is 5 g. Numbers are for one serving, the size the card opens on.
Sources
2 sources
- Chick-fil-A. Chick-fil-A Chicken Sandwich, nutrition information. www.chick-fil-a.com/nutrition-allergens. Checked October 2026.
- J. Reed. ChickFilA-ChickenSandwich, photo, cropped. Wikimedia Commons, CC BY-SA 2.0. commons.wikimedia.org/wiki/File:ChickFilA-ChickenSandwich.jpg.
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